What is Temporomandibular Discomfort (TMD)?
Pain in your jaw, teeth or muscles can be hard to diagnose and may look like other health problems. It’s important to see your dentist or primary care professional for a diagnosis before starting treatment.Read more:baybreezedentistry.com
The temporomandibular joint (TMJ) is a hinge-like joint that lets your lower jaw move up and down, side to side, and back and forth. It has two parts — a small piece of cartilage (also known as the articular disc) and a set of muscles that control movement of your jaw.
TMD is the name for a group of more than 30 conditions that cause pain and dysfunction in your TMJ and the muscles used for chewing. You have two TMJs, one on each side of your head. You can feel them by placing your fingers in front of your ears and opening your mouth.
TMJ vs. TMD: Understanding the Difference and What It Means for Your Health
The most common symptoms of TMD are clicking or popping sound when you open your mouth, trouble opening your mouth wide or chewing, and jaw pain. It’s often worse at night or when you wake up. It may last a few days or many years. You might also have neck aches or shoulder pain.
Most TMD cases get better with simple, reversible treatments you can do at home. These include changing your posture, avoiding chewing gum or hard foods, and stopping habits that put stress on your TMJ, such as clenching or grinding your teeth. Medications — including NSAIDs and muscle relaxants, or antidepressants in low doses — can help reduce inflammation and relieve pain. Physical therapy can improve movement and help restore function in your jaw joint and muscles.